Dam-it! Channelling Negative Pressure into Positive Energy™

Today’s society is all about high demands, productivity, packed schedules, and a daily pace that is go-go-go from the too-early buzz of our alarm clock each morning to the exhausted crash to our pillow each night. While our hectic lives swirl about us, we find ourselves begging that inevitable question within: “Dam-it! How did I get here?”

With humour, energy, personal testimony, and her quick-wit, Janice helps audiences understand that a certain level of stress can be a perfectly healthy stimulant toward success and wellness. Through her customized presentation, Janice teaches clients to view stress management from a more proactive context of self-management - learning to BREATHE, recognizing the impact of our choices on the levels of stress in our lives, and incorporating the skills needed to manage and master stress.

Revealing Results

• Use proven tools to transform stress into strengths
• How to manage, adapt and accept the process of change
• Recognize the signs of burnout and what action to take
• How stress impacts organizations creatively, intellectually and emotionally